Services
The birth of a baby, is also the birth of a new family. Parents should be nurtured and supported through this life changing transition. Whether it be a first baby or fifth, new families grow and evolve to surround their new baby with love and comfort. For many reasons they often need an extra hand.
If you could benefit from support during this precious time, please get in contact, I would love to help you and your family. You deserve to feel informed, aware, empowered and enriched.
Therapeutic Services
Hypnobirthing – 1:1 tailored pregnancy and birth preparation using hypnotherapy techniques
Hypnotherapy – for those who may have wider areas to explore around birth, fertility, miscarriage, tokophobia, new parenting adjustment, feeding, returning to work, juggling siblings, self-esteem, etc etc etc (if your not sure, ask!)
3 Step Trauma Rewind – this technique will enable you to gain control over the way you respond to your traumatic memory, unhooking the experience, providing emotional distance and removing the automatic distress. You are not trapped with these feelings
£ on request / tailored to your needs
Birth Doula
As a birth doula, I am here to support you (and your partner) through your antenatal period and preparation for birth, as well as being someone to hold you up, build your confidence and strength through labour and birth. I am there to smooth the transition as your family grows, and as part of this, I am available to contact with worries or questions and will make a 2 hours postnatal visit.
My role is to be led by you, providing the support that you may need along the way. The kind of support I give is often emotional, practical and informational and will be offered unconditionally and without judgement.
I draw on my knowledge and experience to provide you with emotional support and physical comfort measures. If the need arises I can help you communicate with your midwife and medical care givers to ensure that you have all the information you need to make informed decisions during pregnancy, labour, bonding and early parenting. I can provide a continuous friendly face for you (and your partner), never coming in front of your partner but to provide support for you both.
£1000 (includes all antenatal support, labour, birth & postnatal visit)
Postnatal Doula
£18 per hour + mileage